Video: A Summary of the History and Regulation of Cannabis and Its Compounds

By | January 18th, 2019|Articles, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

  Part II in the “CBD Oil… Hype, Harm, or Heck Yay!” series. To Watch Video I, click here. Part II in the “CBD Oil… Hype, Harm, or Heck Yay!” series. To Watch Video I, click here. In Part I of my CBD (cannabidiol) series, I provided a brief overview of this latest [...]

CBD Oil… Hype, Harm, or Heck Yay!

By | January 15th, 2019|Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Part II: The History and a Legal Overview of Cannabis & “Weeding Out” Some Uses The Long-History and Regulation of Cannabis and Its Compounds In last week’s article, I began my discussion of CBD (cannabidiol) oil. I just reviewed its popularity and why it is being mass marketed on my Saratoga.com blog. Now I will [...]

Video: CBD Oil- The “Magical Medical Elixir” or Just Another “Health Craze”?

By | January 11th, 2019|Articles, Essential Oils, Holistic, Latest Articles, Naturopathic, Naturopathic Medicine|

  Part I: Introduction In this week’s article, I began a new series centered around the latest herbal “darling” on the block, CBD (cannabidiol) oil. This “magic elixir” has captured the attention of mainstream media with advocates ranging from physicians, “stoners,” and celebrities. Although some may feel this is a new fad, it [...]

CBD Oil- Hype, Harm, or Heck Yay!

By | January 8th, 2019|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Introduction- The Re-Emerging and Rising of this “Magical Elixir”     The Caveats of the Panacea of the Moment On my Saratoga.com blog, I discussed the importance of biochemical individuality. I explained that tailored wellness plans that account for the uniqueness of every client is imperative to treating the root cause of any systemic imbalance. [...]

Video: The Best of the Blog 2018 and How to Successfully Move Forward into 2019

By | January 4th, 2019|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

  Note: There is a slight pause in the beginning, the audio begins after a few seconds. Happy 2019! Here’s to another year older and another year wiser.     Many people are now aware that simply setting a goal at the beginning of January doesn’t necessarily create lasting change. As a result, [...]

Slow and Steady Wins the Race for Optimizing Change: Inching Your Way into Better Health, Hormonal Harmony, and Heightened Happiness in 2019

By | January 1st, 2019|Articles, Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic, Naturopathic Medicine, Newsletter Postings|

For many, the flip of the calendar to January 1st signifies the start of New Year’s resolutions. Clicking through the blogosphere could easily lead one to believe that they are in the minority if they don’t have an action plan for making 2019 “the best year yet.” Let me put those of you who have [...]

Video: My Favorite “Christmas Blend” and Essential Oils to Diffuse and Use for the Holidays

By | December 25th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

Happy Holidays Everyone! Welcome to the last video in my series to support you in staying sane and happy during this hectic time of year. I wanted to pop in to wish you all good tidings as well as to provide you with a video of yesterday's article on my favorite "Christmas Blend" [...]

Video: How Essential Oils Will Keep You Sane, Happy, and Healthy for the Holidays

By | December 21st, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

  In this video, I review the benefits of essential oils for helping one to remain sane during the hectic holidays and to support healthy habits throughout the whole year. Knowing how essential oils can benefit the brain and body will not only make you smarter, but will also create a positive placebo [...]

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Video: Dealing with Addictions During the Holidays: How Essential Oils and Spirituality Can Help

By | December 13th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

After concluding my mini dissertation on the emotional, physical, and spiritual benefits of various species of frankincense oil, I continued with my theme of essential oils and the sacred in this week’s article. I felt compelled to share more ways that spirituality and essential oils can support our brain and biochemistry. This time, [...]

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