Tis the Season for Cheer and Finding Gratitude…in an Essential Oils Bottle?! Part II

By | December 8th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

  Gratitude: Latin root gratia, meaning grace, graciousness, or gratefulness. All derivatives from this Latin root “have to do with kindness, generousness, gifts, the beauty of giving and receiving, or getting something for nothing” (Pruyser, 1976, p. 6) Excerpt: Journal of Personality and Social Psychology (Feb. 2003)   Listen to this blog in 9 minutes [...]

‘Tis the Season for Cheer and Finding Gratitude…in an Essential Oils Bottle?! Part I

By | December 1st, 2017|Articles, Essential Oils, Latest Articles, Naturopathic Medicine|

  Listen to this blog in 8 minutes below.   Last week, the American Thanksgiving holiday allowed for a much-appreciated day of pause from the regular hustle-and-bustle of life. Traditionally, this day of gratitude is for counting our blessings from the year past while, surrounded by the comfort of our loved ones, we [...]

What If Everything You Believed About “Shrinking” Body Size Was Wrong?

By | November 28th, 2017|Latest Articles, Naturopathic, Naturopathic Medicine|

    We have waged war on our bodies and its imbalances for too long. I just discussed how the first big battle on cancer has been disappointing. Even with some minimal progress, the financial, emotional, and physical costs are considerable. You can listen to both of these posts in full below (12 minutes) [...]

The Aromatic Upliftment and Healthful Holiday Benefits of the Essential Oils Found in November’s Oily Promotions

By | November 17th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

    Listen to this blog in less than 6 minutes below.   Coming up in a few days, I will provide you with a summary of the five blogs I wrote regarding ways to “Make the Holidays Happier and Healthier with Essential Oils.” This way, you can review them and have them [...]

More on Impacting the Gut-Brain- A Focus on Neurology and Why No Two Microbiomes May Be the Same: Part II & Free Holiday Webinar with Essential Oils (18 minutes)

By | November 14th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

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Challenge 5- The Scent of a Healthy Home for Celebrating the Holidays with Essential Oils (Free 12-minute Webinar)

By | November 10th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

    Watch the 12-minute webinar on Challenge 5 then read the details below!   Making Sure Our Homes Are a Welcome and Safe Space for the Holidays In the previous challenges we’ve traded chemicals for safer cleaning products, cleared our bathroom cabinets of toxic exposures, and discovered natural ways to maintain our [...]

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Addressing the Cause of Disease vs. Masking the Symptoms & How Essential Oils Can Support the Body Holistically in Autoimmunity

By | November 3rd, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

          Listen to this blog in 4 minutes here. In this blog, I want to share with you some of my recently published articles in Natural Path. In the latest two-part series, I discuss the problems associated with masking symptoms at the expense of uncovering the cause of an illness. In [...]

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Sniffing Out Another Factor in Emotional Health

By | October 31st, 2017|Essential Oils, Latest Articles, latest news, Naturopathic, Naturopathic Medicine|

                  Listen to “Emotional Regulation and Processing- The Truth in “Healthy Communication” in 4.5 minutes by clicking here. Listen to this blog in 5 minutes here.   According to an article in Annual Review of Psychology, “Emotional intelligence (EI) involves the ability to carry out accurate reasoning [...]

The Common Sense of Nature in the Scents of Fall- Cozy Up to the Smells of Health with Essential Oils

By | October 27th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

  Listen to this post in 7 minutes here. Ah, the sweet smells of fall. Many associate the scents of spices, roasted turkey, and pumpkin lattes with autumn. Others are seduced into a smile with the outdoor odors of musty leaves and soot from chimneys being primed for the even crisper days ahead. Yet, these [...]

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