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Video: Separating the Facts from the Hype on CBD Oil: What the Clinical Research Reveals Regarding its Effect on Mood and the Brain

By | March 22nd, 2019|Articles, CBD Oil, Essential Oils, Holistic, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

This is the second video based on Part X of my CBD (cannabidiol) blog series!  An overview of the previous videos and links to them along with their accompanying articles that contain the references and resources discussed can be found below. Video 1: CBD oil introductory information and safety considerations for using [...]

The Harmonizing Synergy of Cannabis Essential Oil

By | March 18th, 2019|Articles, CBD Oil, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Newsletter Postings|

  The Truly Essential Thing That is Missing from the Extraction of CBD Oil After ten weeks of devotion to CBD oil, I must admit, I was getting a little cross-eyed and experiencing some other negative side effects from the withdrawal of writing about essential oils! Thankfully, my symptoms have subsided by refocusing on [...]

Video: A Review on the Efficacy of CBD Oil for the Brain, Pain, and Mood

By | March 15th, 2019|Articles, CBD Oil, Essential Oils, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Newsletter Postings|

      This video is based on Part X in my CBD (cannabidiol) mega-article series!  Previous videos for this latest “herbal darling” with links to their accompanying articles, references, and resources can be found below. Video 1: An introduction to CBD oil and safety considerations for using it. Video 2: An [...]

The Final Review of CBD Oil to Aid the Brain, Pain, and Neurological Strain & Link to February 2019 Holistic and Integrative Medicine Top Reads

By | March 12th, 2019|Articles, CBD Oil, Holistic, Integrative Medicine Hints, Latest Articles, latest news, Mood & Brain, Naturopathic, Naturopathic Medicine|

Part X: CBD Oil… Hype, Harm, or Heck Yeah! Summary & Safety Review In the recent post on Saratoga.com,  “An Important Review of the Factors to Consider When Determining if CBD Oil is Right for You!,” I summarized the key points from my previous articles and videos within this ten-part series. I also provided the [...]

The (Semi-) Final Review of CBD Oil for Pain, Brain, and Neurological Strain and the Limitations of Non-Clinical Trials

By | March 4th, 2019|CBD Oil, Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine|

Part IX: CBD Oil… Hype, Harm, or Heck Yeah!   Important Notice: Safety Review Summary               For your safety, please review an article summary I put together entitled “An Important Review of the Factors to Consider When Determining if CBD Oil is Right for You!” It provides the [...]

Rose Geranium Essential Oil for Mood, Stress, and Hormonal Balance

By | July 24th, 2018|Essential Oils, Hormones, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Naturopathic Medicine, Saratoga Blog at Living Well|

(Rose) Geranium Oil, What’s It’s Role in Hormonal Health: Havoc, or Hype? Part II Listen to me read this blog in entirety in 6-minutes below. Make sure you scroll to the end for a special announcement too!   In Part I, I provided an overview of rose geranium essential oil. Click here to [...]

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Using Essential Oils for Healthy Hearts, Hormonal Balance, and Human Connections During “The Month of Love” and Beyond

By | February 15th, 2018|Essential Oils, Hormones, Latest Articles, Mood & Brain|

Celebrating American Heart Month with February’s Oily Promotions for Balanced Hormones  Note: Some video trainings are only available to clients and subscribers.  This Month’s Heartfelt Summary So Far   For “American Heart Month,” I have been exploring the mysteries of the heart and moving beyond the conventional viewpoint of cardiovascular disease prevention. Last week, I [...]

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Essential Oils- A Remedy for Stressed Out Brains and Broken Hearts During the Holidays

By | December 20th, 2017|Essential Oils, Latest Articles, Mood & Brain, Naturopathic, Newsletter Postings|

              Listen to this blog in 7 minutes below.   In my Health, Healing and Wellness blog, The Season of the Heart & Heartbreak, I discussed that although holidays may bring yuletide cheer, there is evidence they also are associated with a time of increased heart problems! [...]

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How You Can Support Your Body and Mental Health by Loving on Your Microbiome with Food, Movement, and Essential Oils & October 2017 Top Holistic and Integrative Medicine Reads

By | November 7th, 2017|Digestion & Gut Health, Essential Oils, Integrative Medicine Hints, Latest Articles, Mood & Brain, Naturopathic, Top Reads of the Month|

    Listen to the full blog in less than 10 minutes here. The research of the human microbiome (the population of microbes in and on humans and their genes) has led us to discover the major role it has on our wellness. These critters impact our physiology, biochemistry, and psychology in powerful ways. I [...]

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