Is Your Body a Toxic Dumping Ground? Chemicals, Critters, and Essential Oils, Oh My!

By | May 19th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic Medicine|

              With my recent proclamations of my devotion to our beloved bugs and my exaltation of essential oils, I have provided evidence that these two subjects can be united into a powerful duo that has many health benefits. This means we want to make sure we don’t make either [...]

Comments Off on Is Your Body a Toxic Dumping Ground? Chemicals, Critters, and Essential Oils, Oh My!

Can Essential Oils Help Change Unwanted Behavior and Balance the Brain? Part III & Link to April 2017 Top Holistic and Integrative Health Reads

By | May 9th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic, Newsletter Postings, Top Reads of the Month|

“Addictions” and Essential Oils: Dealing with the Underlying Factors           In part I of this series, I discussed the concept of biochemical individuality and the many factors involved in maximizing optimal brain health and assisting someone out of destructive patterns. I also provided an overview on how essential [...]

Comments Off on Can Essential Oils Help Change Unwanted Behavior and Balance the Brain? Part III & Link to April 2017 Top Holistic and Integrative Health Reads

Can Essential Oils Help Change Unwanted Behavior and Balance the Brain? Part II

By | May 2nd, 2017|Essential Oils, Latest Articles, latest news, Naturopathic, Naturopathic Medicine, Newsletter Postings|

              “Addictions” and Essential Oils: The Science In part I, I discussed the importance of considering biochemical individuality and the many factors that should be considered for optimal brain health and assisting someone out of destructive patterns. I also provided an overview on how essential oils can be a [...]

Comments Off on Can Essential Oils Help Change Unwanted Behavior and Balance the Brain? Part II

March 2017 Top Holistic and Integrative Health Reads: Climate Change Controversy, More News on the Microbiome, Cool New Science Studies, & Medication Safety Updates

By | April 4th, 2017|Integrative Medicine Hints, Latest Articles, latest news, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well, Top Reads of the Month|

After a long, cold winter, you can rest your weary bodies with some brain stimulation found in March 2017's Top Holistic and Integrative Health Reads           For New York State and most of New England, the the old adage regarding the emergence of springtime was evident this year. March did, in [...]

Why Is Avoiding Such Small Chemicals Such a Big Topic in Health?

By | March 28th, 2017|Essential Oils, Latest Articles, latest news, Naturopathic|

              Overview- It’s a Global Thing! Besides my obsession with the topics of essential oils and the microbiome, I am also passionate about making people aware that the chemicals that surround us can cause havoc to our health. The good news is that there are solutions to mitigate these [...]

Comments Off on Why Is Avoiding Such Small Chemicals Such a Big Topic in Health?

Save Your Face with Essential Oils

By | February 3rd, 2017|Essential Oils, Latest Articles, latest news, Naturopathic|

Anyone a little concerned yet about the negative health effects of the toxins and chemicals we are exposed to in our environment on a daily basis? If not, you may want to be. This is especially true if you are parents, as children are even more susceptible to the detrimental effects. The good news is [...]

Comments Off on Save Your Face with Essential Oils

The Science-Based Bug-Attack- Why Researchers Are So Obsessed with the Microbiome

By | June 28th, 2016|Digestion & Gut Health, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

Revisiting the Importance of the Hot Topic of the Microbiome in Medicine                     Besides my love of essential oils, I also have a soft spot for our trillion little tiny friends that line our insides, outsides, and exude from us in our very own unique microbial [...]

Comments Off on The Science-Based Bug-Attack- Why Researchers Are So Obsessed with the Microbiome

5 Proven Reasons Rosemary Essential Oil is on My Mind and So Much More!

By | June 21st, 2016|Essential Oils, Latest Articles, latest news, Naturopathic, Newsletter Postings|

Rosemary Essential Oil is Best Known for Memory Support, But Find Out Why There is Much More to This Powerful Aromatic Substance Last week, I sent an E-blast about rosemary essential oil to my essential oils subscribers. It was meant to be a little bit of a brain teaser to prelude this blog. I wanted [...]

Comments Off on 5 Proven Reasons Rosemary Essential Oil is on My Mind and So Much More!

Using Lavender, the “Universal Oil,” for Calming, Mood Support, Brain Health, Immune Support and More

By | February 23rd, 2016|Articles, Essential Oils, Latest Articles, latest news, Mood & Brain, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well|

Lavender Oil is one of the most popular oils in aromatherapy. Discover why lavender deserves its “universal” appeal. So, last week, Ben Greenfield asked me for the science behind lavender. He sparked me to write this article. If you found out about lavender or this article from Ben and of you want to use the [...]

Comments Off on Using Lavender, the “Universal Oil,” for Calming, Mood Support, Brain Health, Immune Support and More
Load More Posts