For the Love of Science... Can We Stop the Chit-Chat on Lavender, Tea Tree, and Man Boobs?! Listen to "A Brief Review of the Latest Study Regarding Tea Tree and Lavender Oils’ 'Endocrine Disruption'” in 5 minutes below. Listen to this blog in less than 12-minutes below: Recently, [...]
Listen to this blog in less than 10 minutes below. Listen to my blog on Healing, Health, & Wellness on "The Multi-Factorial Epigenetic Effects of Essential Oils for Supporting Immunity, Cellular Vitality, and Aging" in less than 6 minutes below. [...]
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Listen to “Emotional Regulation and Processing- The Truth in “Healthy Communication” in 4.5 minutes by clicking here. Listen to this blog in 5 minutes here. According to an article in Annual Review of Psychology, “Emotional intelligence (EI) involves the ability to carry out accurate reasoning [...]
The Power of Diffusing Diffusing is one of the most popular methods of enjoying the aromatic and therapeutic properties of essential oils. “Diffusing” simply means dispersing the volatile compounds into the air. If you’re an oils’ fan, you’ve probably experienced this with your very first introduction to them through your 2-legged, mammalian, aromatic-emitting friend. I’ve [...]
I have “hammered” home about the urgency of making empowered choices for a safer, more sustainable food supply and consumer products. If we are going to change the negative health trajectory we are headed for, the time is now. In part I of "A Safer and Healthier Summer [...]
Slow Down the “Chipmunk Speed” and Read On About Why the ABSENCE of Salt May Be Hurting Your Health The Dietary Diatribes It’s not uncommon to see conflicting “evidence” over the harm or value of a certain nutrient, food, or dietary pattern all in one day. One can [...]
Last week, I posted on my experience at The Institute for Functional Medicine’s 2017 Annual International Convention: The Dynamic Brain. The conference was focused around the concept of neuroplasticity, the brain’s capacity to recover from injury by “rewiring” its neural networks in response to environmental stimuli. The annual [...]
It's Summertime, a Popular Travel Season. Don't Let Travel Derail Your Wellness Gains. Essential Oils Can Be a Helpful Tool to Stay On Track and Enjoy Your Trip in a Happier and Healthier Way! As seasons change, so do traveling trends! According to research by the [...]
