POPs, PCBs, PVCs, PBDEs, Plasticizers/Phthalates…Oh MY! How to Stay Healthy Living in World of Toxic Alphabet Soup! Part II

By | June 20th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

Protecting Little Bodies and Our Beloved Brains             (Click here to read Part I and/or click here to listen to the 13-minute of Part I and Part II.)     In part I, I reviewed the “toxic effects” of chemicals on our brain and bodies. I also remediated the missing [...]

Essential Oils for Men and the Women Who Love Them

By | June 16th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

              Honoring Our Dad’s New Feature!   Want to Keep on the Move and Learn By Listening? Listen to the Blog Here!! (8-minutes)   This Sunday, many Americans will be honoring the men in their lives by celebrating Father’s Day. Although we can’t put a price tag on fatherly [...]

Get Out of Town and Stay Healthy…with Essential Oils!

By | June 10th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic|

It's Summertime, a Popular Travel Season. Don't Let Travel Derail Your Wellness Gains. Essential Oils Can Be a Helpful Tool to Stay On Track and Enjoy Your Trip in a Happier and Healthier Way!                   As seasons change, so do traveling trends! According to research by the [...]

The Power of Brain Neuroplasticity: Musings from the Powerful Gathering of Mindful Thought Leaders

By | June 6th, 2017|Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings|

            Beyond Dynamic, the Brain is Neuroplastic: Rewiring Brains to Create Modern “Miracles!” There’s a palpable sense of anticipation, excitement, and urgency when like-minded integrative practitioners from across the globe gather together in one space. We all share the common goal to better support our clients and patients by plugging [...]

Our Dynamic Brains…On Essential Oils!

By | June 3rd, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Essential Oils- Functional Medicine's Underappreciated Brain Tool             Greetings everyone, all the way from sunny Los Angeles, California! It may be a hop-skip-and-a-jump away for some of you, but it’s a long distance from my usual abode in upstate New York! Why, am I here? Well, I’ll tell you. I’m [...]

Microbiome, Stress, Chemicals, Essential Oils.. and our Veterans

By | May 27th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

            As we honor our veterans this Memorial Day, I discuss some recent articles that focus on our esteemed military and unite my three favorite topics: essential oils, the microbiome, and toxin-free living. Lately, I’ve been spewing accolades about our beloved essential oils and the microbiome. You also may have [...]

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Sanitizing Our Beloved Bugs to Death! The Trouble with Triclosan and Some Natural Solutions

By | May 23rd, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

Recently, I’ve provided evidence that the caring for our beloved buggy bodies with essential oils can have synergistic wellness benefits. After all, essential oils can positively impact the microbiota in our bellies, and in our brain, and both are supportive of health!                   Previously, I reviewed some [...]

Minding Your Microbiome…with Essential Oils

By | April 24th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well|

The microbiome and essential oils are two of my favorite subjects. Learn why bugs are such a hot topic in medicine and the potential of essential oils to positively influence our microbiota. Every month, I provide you with my “Top Reads.” This summary of some of my favorite noteworthy, interesting, and/or game-changing headlines in natural [...]

March 2017 Top Holistic and Integrative Health Reads: Climate Change Controversy, More News on the Microbiome, Cool New Science Studies, & Medication Safety Updates

By | April 4th, 2017|Integrative Medicine Hints, Latest Articles, latest news, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well, Top Reads of the Month|

After a long, cold winter, you can rest your weary bodies with some brain stimulation found in March 2017's Top Holistic and Integrative Health Reads           For New York State and most of New England, the the old adage regarding the emergence of springtime was evident this year. March did, in [...]

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