Have No Fear…Essential Oils for the Spring Allergy Symptoms Are Here!

By | April 20th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine|

      Breathing Easier this April with Essential Oils Promotions: This Weekend’s Oily Tip Listen to this blog in less than 5 minutes below.   This week, I was powerfully swayed off my hormonal rants on the balancing effects of essential oils for endocrine health. Spring has sprung in the [...]

April Just Got a Little Less Stale… the Fresh Smelling Scent of Essential Oils to Start the Spring with Less Sniffles

By | April 17th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

                  Listen to “Using Natural Approaches and Essential Oils for Relieving Stressed Out Lungs and Sinuses During the Spring Sniffle Season” in about 5 minutes below.   Listen to this blog in about 8 minutes below.   Time to take a little breather [...]

Wrapping Up the Happy Hormonal Effects of Clary Sage Essential Oil and Getting a Taste of Fennel Oil: This Weekend’s Oily Tips

By | April 13th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic|

      Listen to the audio of the video in about 8 minutes below.   Listen to this blog in about 5 minutes below.   We’re now well into a three-week journey of diving into the topic of essential oils’ hormonal effects. In this week’s Healing, Heath, and [...]

A Review of the “Estrogenic” Essential Oils: Fennel Oil Part I

By | April 10th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Top Reads of the Month|

The Science to Set the Saga Straight…Hormonal Effects and Essential Oils & Link to March 2018 Top Holistic and Integrative Health Reads             Listen to Part II of my review of clary sage oil in about 7 minutes below.   Listen to this blog in about 8 minutes [...]

The Smell of Hope for More (Bundles of) Joy This Spring: Supporting New Beginnings with Emotional Essential Oils

By | March 23rd, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

      Reproductive Health, Infertility, and Emotional Impacts Listen to this blog in less than 5 minutes below.   Last week, I discussed reproductive health and its effect on relationships from the male perspective. I highlighted the factors that impacted male libido, fertility, and hormonal balance and how to support [...]

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How Positive Belief, a Little Hope, and Essential Oils Can Bolster Health Outcomes & Link to February 2018 Top Holistic and Integrative Health Reads

By | March 20th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Top Reads of the Month|

              If it Were Not for Hope, the Heart Would Break. -Thomas Fuller You can listen to this blog in less than 8 minutes here.   American Heart Month spurred my desire to dig deeper into what it means to have a more comprehensive and integrated approach [...]

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Could Isolation or Toxic Relationships Be Harming Your Heart and Health? & January 2018 Top Holistic and Integrative Health Reads

By | February 13th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings, Top Reads of the Month|

            The Healing Power of Connection and the Dangers of Loneliness Part II: Toxicity, Ambivalence, Loneliness- The Deadly Trio for the Heart It’s time to put down the fork attached to the gluten-free, organic, nutrient-dense, guilt-free bite, hang up the obsessive biohacks (for a minute), and chew on how your [...]

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Using Essential Oils for Balancing the Heart-Brain: Combining HeartMath Institute’s Inner-Ease™ and Appreciation™ Tools for Stress Relief and Heart and Whole-body Resiliency

By | February 9th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic|

                  Listen to the blog background in less than 5 minutes below:   Listen to the actual exercise with the HeartMath® Techniques and Essential Oils Combination in 10 minutes below:   In honor of American Heart Month, this week’s blog series focused on [...]

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The Heart’s Mysteries Explored and Why It May Be More Than a Pump: Integrative Medicine for Heart Health- Epigenetics, Essential Oils, and Beyond

By | February 5th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Newsletter Postings|

Part II: Human Heart, Cosmic Heart. Say What!? The Heart is NOT a Pump!?               Listen to Part I: The Psychophysiology and Neurocardiology of the Heart: The Research of HeartMath Institute in 7 minutes below.   Listen to this blog in 8 minutes below.   [...]

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