Medical Breakthrough or the Latest Craze? CBD Oil… Hype, Harm, or Heck Yay! Part III & a Link to December 2018 Holistic and Integrative Medicine Top Reads

By | January 21st, 2019|Articles, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well, Top Reads of the Month|

Why CBD Oil Is Not the Latest “Health Fad” and Some of Its Accepted Medical Indications & Inquiries In Part I of my CBD (cannabidiol) series, I explained why it is so popular and some precautions one should have be aware of before taking it. In Part II, I reviewed the history of the cannabis [...]

Video: A Summary of the History and Regulation of Cannabis and Its Compounds

By | January 18th, 2019|Articles, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

  Part II in the “CBD Oil… Hype, Harm, or Heck Yay!” series. To Watch Video I, click here. Part II in the “CBD Oil… Hype, Harm, or Heck Yay!” series. To Watch Video I, click here. In Part I of my CBD (cannabidiol) series, I provided a brief overview of this latest [...]

CBD Oil… Hype, Harm, or Heck Yay!

By | January 15th, 2019|Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Part II: The History and a Legal Overview of Cannabis & “Weeding Out” Some Uses The Long-History and Regulation of Cannabis and Its Compounds In last week’s article, I began my discussion of CBD (cannabidiol) oil. I just reviewed its popularity and why it is being mass marketed on my Saratoga.com blog. Now I will [...]

Video: CBD Oil- The “Magical Medical Elixir” or Just Another “Health Craze”?

By | January 11th, 2019|Articles, Essential Oils, Holistic, Latest Articles, Naturopathic, Naturopathic Medicine|

  Part I: Introduction In this week’s article, I began a new series centered around the latest herbal “darling” on the block, CBD (cannabidiol) oil. This “magic elixir” has captured the attention of mainstream media with advocates ranging from physicians, “stoners,” and celebrities. Although some may feel this is a new fad, it [...]

CBD Oil- Hype, Harm, or Heck Yay!

By | January 8th, 2019|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Introduction- The Re-Emerging and Rising of this “Magical Elixir”     The Caveats of the Panacea of the Moment On my Saratoga.com blog, I discussed the importance of biochemical individuality. I explained that tailored wellness plans that account for the uniqueness of every client is imperative to treating the root cause of any systemic imbalance. [...]

Video: The Best of the Blog 2018 and How to Successfully Move Forward into 2019

By | January 4th, 2019|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

  Note: There is a slight pause in the beginning, the audio begins after a few seconds. Happy 2019! Here’s to another year older and another year wiser.     Many people are now aware that simply setting a goal at the beginning of January doesn’t necessarily create lasting change. As a result, [...]

Essential Oils for Happy Holidays and My Favorite Christmas Blend!

By | December 24th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

Last week, I discussed how essential oils can support sanity, spirituality, and overall wellness. I detailed their multi-faceted properties and how they can be used for promoting nourishing behaviors and breaking addictive patterns. Now, to celebrate the meaning of the Christmas holiday, love and gratitude, I want to provide you with some of my favorite [...]

Essential Oils for Healthy Habits and Better Mind-Body Wellness During the Holidays and Beyond

By | December 17th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine|

In my previous post from my holiday sanity series, I explored in detail the topic of spirituality in relation to dealing with addictions during the holidays. Along with family-based therapy, there is evidence of how a connection to a higher source can support recovery and provide comfort for those who struggle with a substance use [...]

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The Scents of Calm & the Uplifting Spirit of Essential Oils for the Holiday Season

By | November 13th, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles|

              I have made a commitment this season to provide you with information, tips, and tools to navigate through the holidays with more ease and cheer. This includes the ability to calmly navigate the extra obligations, financial stress, and social gatherings at a time of year when many are [...]

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