In Defense of Probiotics. So What If Probiotics Don’t Change Bug Populations in These People’s Poo. (Even Though They Probably Do….)

By | July 19th, 2016|Articles, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Newsletter Postings|

Probiotics Don’t Change Fecal Microbiota Populations. This Is What One Review of Seven Studies Says. And I Care, Why?                   Back on the Subject of Bugs…Again! Why am I on the subject of bugs again? Well, let me take you back in time to answer this question. [...]

The Summer Accolades of Complementary, Natural, and Integrative Medicine: June 2016 Top Holistic and Integrative Health Reads

By | July 5th, 2016|Articles, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Newsletter Postings, Top Reads of the Month|

The Praise of Lifestyle Medicine, The Popularity of Holistic Methods, and the Pitfalls of the Pill-Only Model   Summertime in the Northeast is in full swing. Yesterday was the celebration of America’s Independence. As a result, a three-day weekend of remembrance and celebrations ensued for many. As the festivities, fireworks, and wonderful gatherings with my [...]

The Science-Based Bug-Attack- Why Researchers Are So Obsessed with the Microbiome

By | June 28th, 2016|Integrative Medicine Hints, Latest Articles, latest news, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

Revisiting the Importance of the Hot Topic of the Microbiome in Medicine                     Besides my love of essential oils, I also have a soft spot for our trillion little tiny friends that line our insides, outsides, and exude from us in our very own unique microbial [...]

Comments Off on The Science-Based Bug-Attack- Why Researchers Are So Obsessed with the Microbiome

5 Proven Reasons Rosemary Essential Oil is on My Mind and So Much More!

By | June 21st, 2016|Essential Oils, Latest Articles, latest news, Naturopathic, Newsletter Postings|

Rosemary Essential Oil is Best Known for Memory Support, But Find Out Why There is Much More to This Powerful Aromatic Substance Last week, I sent an E-blast about rosemary essential oil to my essential oils subscribers. It was meant to be a little bit of a brain teaser to prelude this blog. I wanted [...]

Comments Off on 5 Proven Reasons Rosemary Essential Oil is on My Mind and So Much More!

More on The Amazing Power of Clove Essential Oil

By | June 14th, 2016|Essential Oils, Holistic, Latest Articles, Naturopathic Medicine, Newsletter Postings|

5+ Proven Reasons Clove Essential Oil Has Amazing Health Properties             Recently, clove essential oil has become a new addition to my “go-to-oils” to diffuse.  I have written previously on clove essential oil, but was re-inspired by its awesomeness by a recent blog that I posted on my Facebook page. [...]

Comments Off on More on The Amazing Power of Clove Essential Oil

Re-connection and Integration of the Mind-Body in Modern Medicine- May 2016 Top Holistic and Integrative Health Reads

By | June 1st, 2016|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well, Top Reads of the Month|

Minding the Mind-Body in Medicine A Reflection on Integrating Ancient and Conventional Medicine and the Importance of 'Physician Heal Thyself' There's an Overwhelming Theme of Hope and May 2016 Top Holistic and Integrative Health News         Recently, America celebrated a day of remembrance. It was entwined with the bitter-sweet reflections of what [...]

Comments Off on Re-connection and Integration of the Mind-Body in Modern Medicine- May 2016 Top Holistic and Integrative Health Reads

A Naturopathic and Functional Medicine Approach to Lyme Disease and the Use of Essential Oils

By | May 24th, 2016|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

Integrating Holistic Concepts Lyme Disease and the Importance of Essential Oils On May 14th, I had the privilege of presenting for the Lyme Action Network. My talk was on “Naturopathic and Functional Medicine: Integrative Approaches to Lyme Disease.” It was an all-around amazing event for three big reasons: The attendees were wonderful! They were so [...]

Comments Off on A Naturopathic and Functional Medicine Approach to Lyme Disease and the Use of Essential Oils

The Confusion on Essential Oils Quality and the Latest Safety Scare

By | May 17th, 2016|Essential Oils, Latest Articles, Newsletter Postings, Saratoga Blog at Living Well|

              More on the Controversy of Essential Oils Quality and Safety Last week, I sent out an E-blast to my interested subscribers on the importance of quality when using essential oils. This is a vital consideration because standardization and regulation is not concise for them; therefore, the consumer must [...]

Comments Off on The Confusion on Essential Oils Quality and the Latest Safety Scare

The Bad, Biased Research on Supplements and Nutrients (and Medicine in General) Part I

By | May 10th, 2016|Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings, Saratoga Blog at Living Well|

Why You Shouldn’t Believe Every Hyped Up Media Headline on Health               Supplement and Nutrient (Flawed) Studies with Big Press The anti-vitamin and supplement attack has been occurring for many years. For example, in December 2013 in the Annals of Internal Medicine, there was a big ado about the [...]

Comments Off on The Bad, Biased Research on Supplements and Nutrients (and Medicine in General) Part I
Load More Posts