Could Isolation or Toxic Relationships Be Harming Your Heart and Health? & January 2018 Top Holistic and Integrative Health Reads

By | February 13th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Newsletter Postings, Top Reads of the Month|

            The Healing Power of Connection and the Dangers of Loneliness Part II: Toxicity, Ambivalence, Loneliness- The Deadly Trio for the Heart It’s time to put down the fork attached to the gluten-free, organic, nutrient-dense, guilt-free bite, hang up the obsessive biohacks (for a minute), and chew on how your [...]

The Heart’s Mysteries Explored and Why It May Be More Than a Pump: Integrative Medicine for Heart Health- Epigenetics, Essential Oils, and Beyond

By | February 5th, 2018|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic Medicine, Newsletter Postings|

Part II: Human Heart, Cosmic Heart. Say What!? The Heart is NOT a Pump!?               Listen to Part I: The Psychophysiology and Neurocardiology of the Heart: The Research of HeartMath Institute in 7 minutes below.   Listen to this blog in 8 minutes below.   [...]

Weekend Oily Tips- Influencing Your Epigenetic Imprint with Essential Oils: Alternate, Modulate, and Levitate… with Lemongrass!

By | January 26th, 2018|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

              Listen to this blog in less than 5 minutes below. *Please review safety and applications in my database  and by your essential oils company before using essential oils.   Welcome to my first weekend oily tip! Now, you can find quick take-home, take-aways from my weekly [...]

Essential Oils for Immune & Cellular Modulation- The Epigenetics of Essential Oils: Part I

By | January 19th, 2018|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

              Want more science on how essential oils help sustain health and support wellness, at the cellular and systemic level? Here’s part one in a series that you can ponder over for a nerd-like fun fest, or, share with your health care providers who think “aromatherapy” is simply meant [...]

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The Scent-sational and Comprehensive Support for Moving Freely Toward Our Goals with Super-Cal Plus™ and Essential Oils

By | January 12th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

                  Listen to this blog in less than 10 minutes below.   Support for Jump Starting our Transformation into the New Year and Beyond It’s hard to make changes in life when your uncomfortable and your physical body is not optimized. I discussed how essential [...]

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Calcium for Bones…the Less Than Half Truth

By | January 9th, 2018|Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

                Listen to "When Diet is Not Enough: Is It Important to Optimize Nutrients for Health… Using Supplements?" in less than 6 minutes below. Listen to this blog in 7 minutes below.   The Importance of Calcium Calcium is the most abundant mineral in [...]

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How Essential Oils Can Support Our Respiratory Health in a Newly Discovered, Buggy Way

By | January 5th, 2018|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

                Listen to this blog in less than 4 minutes below:   A Germaphobe’s Nightmare, A Scientist’s Dream There’s no rest for the germaphobe in the health blogosphere. Since the discoveries of the Human Microbiome Project (HMP) were released, the profound impact of the sum of [...]

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The Medicine of Love: There is a Santa Clause, and Love Really is Medicine: Part II

By | December 25th, 2017|Latest Articles, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well|

          Read Part I here. Listen to the whole blog in 6 minutes below.   Last week, I discussed how Essential Oils Can Be a Remedy for Stressed Out Brains and Broken Hearts During the Holidays. Today, I just completed a blog on how Christmas itself can be its [...]

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Essential Oils- A Remedy for Stressed Out Brains and Broken Hearts During the Holidays

By | December 20th, 2017|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

              Listen to this blog in 7 minutes below.   In my Health, Healing and Wellness blog, The Season of the Heart & Heartbreak, I discussed that although holidays may bring yuletide cheer, there is evidence they also are associated with a time of increased heart problems! [...]

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