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So far Sarah Lobisco has created 656 blog entries.

Cuddle Up to Cozy Weather and Stay Healthy Throughout the Season with the Help of Some Fall Supplement Favorites

By | October 7th, 2017|Essential Oils, Latest Articles, Naturopathic Medicine, Newsletter Postings|

            What Does Being Healthy Mean to You? The definition of health can range from absence of disease to an obsessive lifestyle of following the “perfect” diet and fitness regime. To me, the meaning of health incorporates many features that lead to joyful, vibrant living with all people in tune [...]

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Is it Safe to Ingest Essential Oils? A Review of the Five Safety and Usage Precautions of Fennel Oil

By | October 3rd, 2017|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings|

  In my first two posts on fennel oil, I discussed its many versatile actions. Last week, I highlighted its medicinal use across the continents and discussed the safety of ingesting essential oils. Now, I will conclude my series with some of the factors, along with recommendations, to keep in mind when consuming essential oils, [...]

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Spicing Up Your Kitchen and Health with Fennel Oil & The Safety of Ingesting Essential Oils

By | September 29th, 2017|Essential Oils, Latest Articles, Naturopathic Medicine|

              The Benefits of a Drop of Oil in Your Favorite Dish This week I decided to take a break from the hot topic of “healthism” and give us all a little “breather” by focusing on one of my favorite topics, essential oils. This led to a series on fennel [...]

The Soothing Smell of Fennel Oil: More Than Just a Flavor for Your Kitchen Part I

By | September 26th, 2017|Essential Oils, Latest Articles, Naturopathic|

                The Fantastic Flavor of Fennel Oil I thought it may be time for a little break from exploring the emotionally-charged and controversial topic of healthism. Today the focus is on a subject we can all agree on, the power of plants, specifically the transformational effects of the [...]

The Two New Things I’ve Recently Learned About Essential Oils Diffusers

By | September 22nd, 2017|Essential Oils, Latest Articles, latest news|

The Power of Diffusing Diffusing is one of the most popular methods of enjoying the aromatic and therapeutic properties of essential oils. “Diffusing” simply means dispersing the volatile compounds into the air. If you’re an oils’ fan, you’ve probably experienced this with your very first introduction to them through your 2-legged, mammalian, aromatic-emitting friend. I’ve [...]

Diet Crazed, Weight Obsessed, Health Fixated, and Food Wars? Part III

By | September 19th, 2017|Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Dietary Rules and Regulations: Is There Really One “Right Diet” for Everyone?               Is the “Right Diet” Really the Wrong Diet for You?  My series on healthism and finding freedom from the “diet and fitness police” has gotten some feedback. I know for some it has been helpful, and, [...]

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Are Your Personal Care Products Really Personal SCARE Products?

By | September 16th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

Challenge 3: Keeping Our Bathroom a Safe Haven from “Beauty Products to Die For”   Watch my 8-Minute Webinar On This Challenge! If you feel this information is important, I’d love if you could help me spread the word to your friends and loved ones. This way, we can all join together in the movement [...]

Diet Crazed, Weight Obsessed, Health Fixated, and Food Wars? & August 2017 Top Holistic and Integrative Health Reads

By | September 12th, 2017|Essential Oils, Latest Articles, Naturopathic, Newsletter Postings, Saratoga Blog at Living Well, Top Reads of the Month|

Has the “Health and Wellness Industry” Contributed to the Obesity Epidemic? Part II               Why Diets and Weight Loss Don’t Cause Better Health In Part I, I explored how the societal pressure for the perfect diet, health, and body may be causing more harm than good. Furthermore, the very [...]

Beyond Surviving to Thriving with Back-to-School:

By | September 9th, 2017|Essential Oils, Latest Articles, Naturopathic|

A Grown-Ups Guide to Staying Healthy Through the Fall and Beyond! By now, the children have breezed through the bittersweet excitement of back-to-school preparation and eased through the jitter-provoking first day. Thankfully, a little fortification from sweet-smelling bottles has prevented sleepless nights, restless discontent, sniffles and sneezes, and the occasional “Owie®.” Furthermore, if parents have [...]

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