Gold, Frankincense, and Myrrh- The Three Precious Presents of the Season

By | December 22nd, 2015|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

What is So Special About Gold, Frankincense, and Myrrh? The season is upon us. Many have already begun their celebrations and many more are preparing and planning for theirs. In my blog at Saratoga.com, I provide hints on how to deal with the roller-coaster emotions1 that may occur and tips for holiday stress. The past [...]

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More Than You Need To Know (But Want To) On Sacred Frankincense

By | October 19th, 2014|Essential Oils, Naturopathic|

What’s So Sacred About Frankincense? Part Deux     Last week I dug into some the research on sacred frankincense. After getting knocked out by an explosion of articles, for the sanity of all, I decided to break the blog up into two parts. So, if you aren’t yet convinced that frankincense is an amazing [...]

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What’s So Sacred About Frankincense?

By | October 12th, 2014|Essential Oils, Latest Articles|

  I was listening to the Natural Cures Movement Summit this week and one of the topics of discussion was essential oils! This sparked my interest in so many directions and prompted me to explore more deeply the science behind frankincense (Boswellia spp). Many people, including myself, are somewhat confused by the difference in therapeutic [...]

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3/9/2009: Research on Frankincense and Bladder Health

By | April 7th, 2009|Essential Oils|

Did you see the latest biomed research on Frankincense in the newsletter? It was specifically done to bladder cancer cells in vitro. Read article here

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Epigenetic Modulation Using Emotions, Mind-Body Medicine, and Essential Oils

By | February 1st, 2018|Essential Oils, Holistic, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine|

Releasing Negative Emotions with Essential Oils                   Listen to this blog in 4 minutes below.   Epigenetic Influencers: Lifestyle, Essential Oils, and Mind-Body Practices For the past few weeks, we’ve explored how we can positively influence our epigenetics in a variety of ways. We’ve discovered [...]

The Gratitude of Scent-sational Gifts for Challenge 6

By | December 15th, 2017|Essential Oils, Integrative Medicine Hints, Latest Articles, Naturopathic, Naturopathic Medicine, Newsletter Postings|

    Listen to this blog in 7 minutes below. In challenge 5 of “Cleaning up your Health and Home in 6 months,” we made our homes a safe and welcoming space for our guests. We ditched scented candles and toxic fragrances that synthesize smells with unknown and potentially harmful chemical concoctions. (1, [...]

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Essential Oils- The Ancient Tradition of Healing Meets Modern and Holistic Medicine & November 2017 Top Holistic and Integrative Health Reads

By | December 12th, 2017|Essential Oils, Latest Articles, Naturopathic Medicine, Newsletter Postings, Top Reads of the Month|

  Listen to this blog in 4 minutes below:   For the past few weeks, I’ve been focusing on the emotion of Gratitude™ and have discussed how essential oils can effectively modulate our moods and physiology in distinct ways. This week, on my Healing, Health, and Wellness blog, I highlight how the essential [...]

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Tis the Season for Cheer and Finding Gratitude…in an Essential Oils Bottle?! Part II

By | December 8th, 2017|Essential Oils, Latest Articles, Naturopathic, Naturopathic Medicine|

  Gratitude: Latin root gratia, meaning grace, graciousness, or gratefulness. All derivatives from this Latin root “have to do with kindness, generousness, gifts, the beauty of giving and receiving, or getting something for nothing” (Pruyser, 1976, p. 6) Excerpt: Journal of Personality and Social Psychology (Feb. 2003)   Listen to this blog in 9 minutes [...]

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The Many Ways to Make the Holidays Happier and Healthier with Essential Oils

By | November 21st, 2017|Essential Oils, Latest Articles, latest news, Naturopathic, Saratoga Blog at Living Well|

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