(Click Here to Listen to the Full Episode.) Frankincense essential oil is one of the most popular essential oils to date. In fact, its multiple actions and its strong reputation for supporting wellness has earned it the nickname of the “King of Essential Oils.” Yet, you’ve probably noticed that there are various types [...]
Introduction: A Transformation in Modern Medicine Our mechanistic approach to treating the physical body has led to substandard health results, especially in comparison to the financial investment. Although the United States has the highest expenditure on medical care in relation to most developed nations, it ranks last overall in all healthcare outcomes, except [...]
FREE Webinar: The Science Behind the Sacred Scents of the Season & Four Ways to Use Holiday Essential Oils for Harmonious Gatherings As a naturopathic doctor, I take heed to honor the six naturopathic medicine principles. Today, I am combining the philosophy of “prevention as the best cure” with my desire to help [...]
The final article in my series on the differences between frankincense oil species was intended to bring clarity to any remaining Boswellia bafflement. This bewilderment is a common side effect that many experience when trying to decipher between various oil bottles of this sacred plant. This kind of stress is exactly what I’m [...]
Last week, I released my second article that reviews the differences between various species of frankincense essential oil. This doozy of an article drilled down to the molecular details on what compounds researchers have found in the four most popular frankincense oil species, B. carterii, B sacra, B. serrata, and B. frereana. This long-winded [...]
The Bottom Line to Boswellia Bafflement As part of my series to help you to thrive, rather than just survive, the hectic holiday times, I highlighted incorporating the benefits of spirituality for enhanced well-being and physical health. This led me to suggest one of the most sacred essential oils, frankincense. This week, [...]
Part II Last week, as part of my series in supporting one’s desire for a calmer and more enjoyable holiday, I began my journey down decoding the Boswellia bewilderment that many encounter when choosing a frankincense oil to use. Due to marketing by specific manufactures, consumers are often confused by the various types [...]
Here is my Thanksgiving Video Message of Gratitude. I am so grateful for you and that makes me happier and healthier. This is because gratitude has many health benefits! But, what if you aren't feeling it so close to this “Day of Thanks?” Click on the link to learn how [...]
Part I Last week I provided my second tip on making the holidays less stressful by highlighting the emotional and physically soothing aspects of essential oils. Along with reviewing the research connecting spirituality to health, I also began my introduction to one of the most revered essential oils, [...]
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